Exercices amusants qui peuvent être utilisés comme des pauses cérébrales.
Langue: Anglais
Matière: Santé
Description originale: For FULL-LENGTH beginner workout videos, sign up to my online at https://courses.justinagustin.com
Exercise from the comfort of your own home with zero gym equipment!
I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.
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Auteur: Justin Agustin (YouTube)
Date de publication: 27-08-2022
Durée de la vidéo: 00:35